I think one of the best ways, is instead of “forcing them” have them do it naturally. If you have a safe park or even your yard, take them for a walk barefoot, pick dandelions and make wishes, walkthrough and have them collect different kinds of leaves, something not stressful but a peaceful task that will calm them. You don’t always have to have the intentions of grounding, sometimes it is like electricity, if it needs to and you give it an outlet, it will happen naturally.

As a Mother, a Writer, a Pagan, a Wife, a Lover of Nature, and so much more, my heart started telling me to reach out, that I had a story to tell. So here I am!

As a Mother, a Writer, a Pagan, a Wife, a Lover of Nature, and so much more, my heart started telling me to reach out, that I had a story to tell. So here I am!